Swafford & Sons IGA Recipes
https://swafford-and-sons.iga.com/Recipes/Detail/331/
Grilled Vegetable Packet
The perfect side to any grilled dish
Yield: 4 servings
Ingredients
| 1 | sheet | (18 x 24 inches) heavy duty aluminum foil | |
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| 3 | cups | fresh broccoli florets | |
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| 2 | cups | fresh cauliflowerets | |
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| 1 | red bell pepper, cut into 1-inch pieces | ||
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| 1 | teaspoon | dried basil leaves | |
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| 1/8 | teaspoon | black pepper | |
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| Salt to taste | |||
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| 2 | ice cubes | ||
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Nutrition Facts
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 39 | |
| Calories From Fat: | 0 | |
| Total Fat: | .4g | |
| Cholesterol: | 0mg | |
| Sodium: | 36mg | |
| Total Carbohydrates: | 8g | |
| Dietary Fiber: | 4g | |
| Sugars: | 0g | |
| Protein: | 3g |
44.8% Vitamin A, 213.6% Vitamin C, 4.8% Calcium, 5.4% Iron.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Directions:
Preheat grill to medium-high.
Place broccoli, cauliflower and bell pepper in the center of a sheet of heavy duty foil. Sprinkle with basil, pepper and salt. Top with ice cubes.
Bring up sides of foil; double fold top and ends to tightly seal packet, but allowing room for heat circulation inside the packet.
Grill 15 to 18 minutes on medium-high on covered grill.
Serve hot!
Note:
To cook a vegetable packet in your oven, preheat oven to 450 degrees F. Assemble packet as directed, place on a baking sheet and bake for 20 to 25 minutes.
Photo and food styling by Webstop
Please note that some ingredients and brands may not be available in every store.
Swafford & Sons IGA Recipes
https://swafford-and-sons.iga.com/Recipes/Detail/331/
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